Lower Your Uric Acid Levels and Stop Gout Flares Naturally
Hyperuricemia affects over 38 million people worldwide. Our free evidence-based platform combines a 10,000+ purine food database with personalized low-purine diet plans to bring your serum uric acid below the safe 6.0 mg/dL threshold — at zero cost, forever.
Serum Uric Acid Level
Live TrackerWhy UricAcid.online Is Free Forever
Gout is one of the most preventable chronic conditions in the world — yet millions suffer unnecessary flares because they do not know which foods spike their uric acid. We built UricAcid.online to change that. Every feature on this platform is free because we believe access to clinical nutrition information should never depend on your ability to pay.
38M+ people affected by gout worldwide
80% of gout cases manageable through diet alone
Free for every patient, everywhere, forever
Every Tool You Need to Lower Uric Acid — Completely Free
High uric acid leads to painful gout attacks, kidney stones, and joint damage. Our free clinical tools give you full control over your purine intake and serum uric acid levels.
Search High-Purine Foods Instantly
Identify which foods raise uric acid with our 10,000+ item free purine database. Every food is scored by purine content in mg per 100g.
Personalized Low-Purine Meal Plans
Get a free weekly low-purine diet plan matched to your current serum uric acid level and gout history.
Track Serum Uric Acid Over Time
Log your blood test results for free and visualize how your serum uric acid responds to dietary changes.
Renal Uric Acid Excretion Calculator
Understand how your kidneys process uric acid in real time. Our free renal load tool models the metabolic pathway.
Gout Flare and Symptom Journal
Record gout attacks, joint pain, swelling, and tenderness with timestamps. Generate physician-ready reports.
Set and Reach Your Uric Acid Target
Choose your free uric acid target — 6.0 mg/dL or 5.0 mg/dL — and receive adaptive nutrition coaching.
Reduce High Uric Acid in 4 Evidence-Based Steps
Log Your Serum Uric Acid
Enter your latest blood test result. We classify your hyperuricemia stage and set your personalized uric acid target.
Check Purine Content of Foods
Search any food to see its exact purine value in mg per 100g and whether it is safe, moderate, or a gout trigger.
Follow Your Low-Purine Diet Plan
Receive a free daily low-purine meal plan designed to reduce uric acid production and support healthy kidney excretion.
Watch Uric Acid Levels Drop
Log follow-up blood tests and track your serum uric acid falling toward the safe zone month by month.
Every Feature. Always Free. No Exceptions.
No subscriptions. No paywalls. Every tool on UricAcid.online is free because managing your uric acid and gout should never cost you anything.
Full Access Plan — $0 Forever
Warning Signs of High Uric Acid You Should Not Ignore
Untreated hyperuricemia above 6.8 mg/dL causes urate crystals to form in joints and kidneys. Recognize these symptoms early.
Big Toe Joint Pain
Sudden intense pain in the big toe joint is the hallmark sign of a gout attack caused by urate crystal deposits.
Joint Redness and Swelling
Urate crystals trigger acute inflammation making joints red, hot, and swollen — commonly in ankles, knees, and wrists.
Uric Acid Kidney Stones
Excess uric acid that kidneys cannot excrete crystallizes into urate stones causing severe flank pain.
Expert Guides on Lowering Uric Acid Naturally
Do Cherries Really Lower Uric Acid?
What the clinical research shows about tart cherries and urate excretion.
Read Guide →10 Foods to Avoid If You Have High Uric Acid
The definitive list of high-purine triggers that spike serum levels.
Read Guide →Diet vs. Medication: When Is a Diet Enough?
Understanding when nutritional intervention can replace clinical medication.
Read Guide →